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How To Live 365 Days A Year, by John A. Schindler M.D.
Download PDF How To Live 365 Days A Year, by John A. Schindler M.D.
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One of the great self-help books of all time, How to Live 365 Days a Year has sold more than 1 million copies and has been translated into 13 languages. Author John A. Schindler, M.D. introduced the powerful concept of EII, or "emotionally induced illness," long before most physicians were aware of the connection between emotions and physical health. Our new edition of this 195556 New York Times bestseller, a classic of the genre, has updated health and nutrition information by a leading health and fitness expert. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease, and offers techniques for coping with EII. His landmark advice on positive lifestyle, exercise, and nutrition speaks volumes to today's self-aware readers. Topics include achieving emotional satisfaction, attaining sexual maturity, dealing with stress in the workplace, and meeting the challenge of the aging years.John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.
- Sales Rank: #1206198 in Books
- Brand: Brand: Running Press
- Published on: 2002-08-20
- Original language: English
- Number of items: 1
- Dimensions: .90" h x 6.36" w x 9.22" l,
- Binding: Hardcover
- 400 pages
- Used Book in Good Condition
From Publishers Weekly
"Emotional stress produces physical illness" is the sturdy, and somewhat rusty, hook from which all of Schindler's observations on how to live a better life dangle. Originally published in the pre-biotech era of the mid-1950s, the book introduced readers to the idea that an elevated stress level, related to everything from financial insecurity to the fear of dying, can manifest itself in the nervous and endocrine systems, resulting in symptoms that mimic diseases-a syndrome that Schindler dubbed EII (emotionally induced illness). It is from this familiar, though certainly relevant, concept that Schindler tethers a surplus of one-liner philosophies for achieving happiness: "Get up on the right side of the bed," "Allow yourself the delightful feeling of being happy" and "Avoid running your misfortune through your mind like a repeating phonograph record." The introduction to this new edition, by health care journalist Holtz, cautions that "Schindler's message-that right thoughts bring health and wrong thoughts bring disease''-can be dangerous if carried too far. This warning is essential as one peruses the cheerful, overly simplistic advice (including the prohibition of sex outside marriage) that ultimately-like a phonograph record-has limited relevance to today's world.
Copyright 2002 Reed Business Information, Inc.
Review
"One of the most helpful practical guidebooks I have yet encountered. To the millions of people who aren't getting any Kick out of life, this book will be a blessing"
About the Author
John A. Schindler, M.D. co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled "How to Live a Hundred Years Happily," was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller How to Live 365 Days a Year. Dr. Schindler died in 1957.
Most helpful customer reviews
3 of 3 people found the following review helpful.
I have the original printing which is much better-not so ...
By spectrum wear
I have the original printing which is much better-not so watered down and politically sensitive. However for today's youth, it's enough insight.
5 of 5 people found the following review helpful.
Beat a bad time, stressful life.
By Speakerguru
This book was loaned to me in 1954. I live better for reading and integrating into my life, my children's, my friends and even have been asked how I could deal with death, burdens, worry and tragedy. Set a pattern and enjoy the better side of some difficult times so that you venture and find the better ones.
0 of 0 people found the following review helpful.
GREAT Self Help Book
By Garry
This book is a Must for everyone looking to really improve themselves!
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