Senin, 25 Juli 2011

[G892.Ebook] Download Ebook Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire, by Laura Berman

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Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire, by Laura Berman

Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire, by Laura Berman



Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire, by Laura Berman

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Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire, by Laura Berman

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward.
Using the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy—Dr. Berman explains how you can use what’s happening in your inner world to create a level of passion, connection, and bliss in your relationship that you’ve never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to:

  • Plot your unique energetic frequency of love with her Quantum Lovemap
  • Work consciously with the energy of your body, heart, and mind
  • Make four key commitments designed to raise your energetic profile
  • Bring your frequency into harmony with your partner’s so that you can grow together
  • Learn how to have Quantum Sex (which is every bit as good as it sounds)
Quantum Love is the best possible experience of love, and it’s available to absolutely everyone, whether you’re seeking a mate, in a relationship that’s struggling, or just finding that love has turned lackluster through the stresses of life. You can’t go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.

  • Sales Rank: #36757 in Books
  • Published on: 2017-02-07
  • Released on: 2017-02-07
  • Original language: English
  • Dimensions: 9.00" h x .98" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 392 pages

About the Author
Laura Berman, Ph.D., is a world renowned sex and relationship educator and therapist; popular TV, radio and Internet host; New York Times best-selling author; and assistant clinical professor of ob-gyn and psychiatry at the Feinberg School of Medicine at Northwestern University in Chicago. Considered a thought leader in her field, Dr. Berman has helped countless couples build stronger relationships, improve their sex lives, and achieve a heightened level of intimacy through her TV and radio shows, books, columns, and website, along with her private practice based in Chicago. Dr. Berman is a New York Times best-selling author of many books on sexual health and pleasure, a weekly columnist for the Chicago Sun Times, and host of the radio program Uncovered with Dr. Laura Berman. She has appeared on Fox News, CNN and the TODAY show, as well as in The New York Times, USA Today, and every major woman’s magazine. Dr. Berman serves on the advisory board for The Dr. Oz Show and is a regular guest on The Steve Harvey Show. Website: www.drlauraberman.com.

Most helpful customer reviews

4 of 4 people found the following review helpful.
This book will transform your love life and create magic!
By Cindy M. Bardwil
This book will utterly transform your love life and literally create magic! I now use the material from this book on a regular basis for my own purposes, and also with my clients while teaching Manifestation through the Law of Attraction. Dr. Berman explains scientiific quantum energy concepts in layman's terms and offers concrete advice and exercises that literally transform your love connection. My friend was visiting me from Italy this week, and she devoured this book while at my home and then bought it in Italian to have once she arrived home. This book is not to be missed! Clear, precise, practical and effective techniques that REALLY WORK!

9 of 10 people found the following review helpful.
A lot to be learned from this book
By W. Sparrow
There was a lot to like and enjoy about this book. I took a lot away from it and it made me look at all my relationships -- not just with my spouse -- a little more closely. It did lose me when it went into a lot of detail about chakras, but that aside it makes you more aware of the energy and attitude you bring into your interactions with those close to you.

6 of 7 people found the following review helpful.
This really works!
By Wanda
I am only half way reading, but I started applying the teachings since the very first day and I have to thank the Universe and Dr. Laura Berman for this book. In just hours I started to notice drastic positive changes. This stuff really works!!! I knew about the law of attraction and quantum physics previously, have read over 20 books about it, but this perspective, this way of looking at it completely made me understand it fully. Sometimes you have to read and try several ways before getting there, just keep walking and never give up on yourself and your relationship. This way is the way that worked for me and I am pretty sure it will work for you too. I am so thankful for this knowledge!

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Rabu, 20 Juli 2011

[B744.Ebook] Download Airplane Mode, by Kelly Kincaid

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Airplane Mode, by Kelly Kincaid

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Airplane Mode, by Kelly Kincaid

Written, drawn and colored by flight attendant Kelly Kincaid, Airplane Mode is the first cartoon collection of Kelly's popular web comic Jetlagged Comic. Pull back the galley curtain and peek inside the sleep-deprived lives of flight attendants, pilots and the passengers they serve with a smile (most of the time)! This is goofy, off-the-wall humor at it's best! Enjoy 136 full color gag cartoons featuring 20 never before seen cartoons. Whether you fly for a living or just a few times a year, you'll no doubt find yourself chuckling along with Airplane Mode .

  • Sales Rank: #1089785 in eBooks
  • Published on: 2013-10-11
  • Released on: 2013-10-11
  • Format: Kindle eBook

Review
Kelly perfectly captures the crazy lifestyle of a flight attendant through her art. Jetlagged is smart and funny, the Seinfeld of our little airline world! Intelligent humor at its best! --Sara Keagle, flight attendant and author of The Flying Pinto's Flight Attendant Survival Guide

Kelly Kincaid's Jetlagged comics are as poignant as they are funny, cleverly articulating the emotional, political an often ridiculous details of flight attendant life. --Tiffany Hawk, author of Love Me Anyway a novel about coming-of-age at 35,000 feet

I have yet to see a Jetlagged Comic that didn't make me laugh. This book would make the perfect gift for any flight attendant! --Heather Poole, author of New York Times Bestseller Cruising Attitude

About the Author
I'm a cartoonist--yes, a real, live professional doodler who makes hilarious cartoons (seriously). Besides being witty and generally fun to be around, my other talent is pouring beverages over ice while going 500 miles an hour and under pressure! You guessed it, I'm also a flight attendant for a major U.S. airline (well, pretty major). Sometimes I even eat and sleep. Since its launch in 2012, my webcomic Jetlagged Comic has gotten rave reviews from flight crews and passengers around the world. My book Airplane Mode is Jetlagged's first cartoon collection. When I'm not blasting through the atmosphere in a pressurized metal tube, or cartooning in a tiny coffee shop, I'm sleeping off my jet lag in Seattle Washington.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Get this book!
By Ruth Fenn
Love this book! This book gives you a glimpse into the day to day struggles of a flight attendant and proves how much we need them in a funny cartoon way.

0 of 0 people found the following review helpful.
very funny
By Amazon Customer
Excellent pictures that illustrate airline crews "lifestyle " made me laugh a lot and really enjoyed the book ! Would def recommend

0 of 0 people found the following review helpful.
HILARIOUS
By AlaskaSkyGirl
This book make me laugh and gave me a greater appreciation for hard working Flight Attendants and the lives they lead!

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Jumat, 15 Juli 2011

[H747.Ebook] Download The Demon in the Freezer: A True Story, by Richard Preston

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The Demon in the Freezer: A True Story, by Richard Preston

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The Demon in the Freezer: A True Story, by Richard Preston

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The Demon in the Freezer: A True Story, by Richard Preston

“The bard of biological weapons captures
the drama of the front lines.”
-Richard Danzig, former secretary of the navy


The first major bioterror event in the United States-the anthrax attacks in October 2001-was a clarion call for scientists who work with “hot” agents to find ways of protecting civilian populations against biological weapons. In The Demon in the Freezer, his first nonfiction book since The Hot Zone, a #1 New York Times bestseller, Richard Preston takes us into the heart of Usamriid, the United States Army Medical Research Institute of Infectious Diseases at Fort Detrick, Maryland, once the headquarters of the U.S. biological weapons program and now the epicenter of national biodefense.

Peter Jahrling, the top scientist at Usamriid, a wry virologist who cut his teeth on Ebola, one of the world’s most lethal emerging viruses, has ORCON security clearance that gives him access to top secret information on bioweapons. His most urgent priority is to develop a drug that will take on smallpox-and win. Eradicated from the planet in 1979 in one of the great triumphs of modern science, the smallpox virus now resides, officially, in only two high-security freezers-at the Centers for Disease Control in Atlanta and in Siberia, at a Russian virology institute called Vector. But the demon in the freezer has been set loose. It is almost certain that illegal stocks are in the possession of hostile states, including Iraq and North Korea. Jahrling is haunted by the thought that biologists in secret labs are using genetic engineering to create a new superpox virus, a smallpox resistant to all vaccines.

Usamriid went into a state of Delta Alert on September 11 and activated its emergency response teams when the first anthrax letters were opened in New York and Washington, D.C. Preston reports, in unprecedented detail, on the government’s response to the attacks and takes us into the ongoing FBI investigation. His story is based on interviews with top-level FBI agents and with Dr. Steven Hatfill.

Jahrling is leading a team of scientists doing controversial experiments with live smallpox virus at CDC. Preston takes us into the lab where Jahrling is reawakening smallpox and explains, with cool and devastating precision, what may be at stake if his last bold experiment fails.

  • Sales Rank: #26455 in Books
  • Brand: Fawcett
  • Published on: 2003-08-26
  • Released on: 2003-08-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.90" h x .80" w x 4.10" l, .33 pounds
  • Binding: Mass Market Paperback
  • 304 pages
Features
  • Great product!

Amazon.com Review
On December 9, 1979, smallpox, the most deadly human virus, ceased to exist in nature. After eradication, it was confined to freezers located in just two places on earth: the Center for Disease Control in Atlanta and the Maximum Containment Laboratory in Siberia. But these final samples were not destroyed at that time, and now secret stockpiles of smallpox surely exist. For example, since the fall of the Soviet Union in 1991, and the subsequent end of its biological weapons program, a sizeable amount of the former Soviet Union's smallpox stockpile remains unaccounted for, leading to fears that the virus has fallen into the hands of nations or terrorist groups willing to use it as a weapon. Scarier yet, some may even be trying to develop a strain that is resistant to vaccines. This disturbing reality is the focus of this fascinating, terrifying, and important book.

A longtime contributor to The New Yorker and author of the bestseller The Hot Zone, Preston is a skillful journalist whose work flows like a science fiction thriller. Based on extensive interviews with smallpox experts, health workers, and members of the U.S. intelligence community, The Demon in the Freezer details the history and behavior of the virus and how it was eventually isolated and eradicated by the heroic individuals of the World Health Organization. Preston also explains why a battle still rages between those who want to destroy all known stocks of the virus and those who want to keep some samples alive until a cure is found. This is a bitterly contentious point between scientists. Some worry that further testing will trigger a biological arms race, while others argue that more research is necessary since there are currently too few available doses of the vaccine to deal with a major outbreak. The anthrax scare of October, 2001, which Preston also writes about in this book, has served to reinforce the present dangers of biological warfare.

As Preston eloquently states in this powerful book, this scourge, once contained, was let loose again due to human weakness: "The virus's last strategy for survival was to bewitch its host and become a source of power. We could eradicate smallpox from nature, but we could not uproot the virus from the human heart." --Shawn Carkonen

From Publishers Weekly
Never mind Ebola, the hemorrhagic disease that was the main subject of Preston's 1994 #1 bestseller, The Hot Zone. What we really should be worrying about, explains Preston in this terrifying, cautionary new title, is smallpox, or variola. But wasn't that eradicated? many might ask, particularly older Americans who remember painful vaccinations and the resultant scars. Officially, yes, nods Preston, who devotes the first half of the book to the valorous attempt by an army of volunteers to wipe out the virus (an attempt initially sparked by '60s icon Ram Dass and his Indian guru) via strategic vaccination; in 1977 the last case of naturally occurring smallpox was documented in Somalia, and today the variola virus exists officially in only two storage depots, in Russia and at the Centers for Disease Control in Atlanta (in the freezer of the title). To believe that variola is not held elsewhere, however, is nonsense, argues Preston, who delves into the possibility that several nations, including Iraq and Russia, have recently worked or are currently working with smallpox as a biological weapon. The author devotes much space to the anthrax attacks of last fall, mostly to demonstrate how easily a devastating assault with smallpox could occur here. He includes an interview with Steven Hatfill, who has received much press coverage for the FBI's investigation of him regarding those attacks; his description of meeting Hatfill, hallmarked by a quick character sketch ("He was a vital, engaging man, with a sharp mind and a sense of humor.... He was heavy-set but looked fit, and he had dark blue eyes") is emblematic of what makes this New Yorker regular's writing so gripping. Preston humanizes his science reportage by focusing on individuals-scientists, patients, physicians, government figures. That, and a flair for teasing out without overstatement the drama in his inherently compelling topics, plus a prose style that's simple and forceful, make this book as exciting as the best thrillers, yet scarier by far, for Preston's pages deal with clear, present and very real dangers.
Copyright 2002 Reed Business Information, Inc.

From School Library Journal
Adult/High School-This book about smallpox begins with the anthrax attacks of October, 2001, and, by the end of this thriller, Preston has chillingly linked the two topics. All of the anthrax evidence from the Hart Senate Office Building was taken to the United States Army Medical Research Institute of Infectious Diseases (USAMRIID) in Fort Detrick, MD, and it is here that the author first brings smallpox into consideration by introducing Peter Jahrling, the organization's senior scientist. He believes that smallpox, which has killed more people than any other infectious disease, is the greatest biological threat facing humanity. Preston relates the history of smallpox from 1000 B.C. to the outbreaks in the 1970s. He goes into great detail about the World Health Organization's campaign to eradicate it and the lost opportunity to destroy it forever. His final chapter introduces the idea of genetically modified smallpox that might be resistant not only to vaccines, but also to acquired immunity. The author draws readers into his narrative by humanizing his facts; researchers, WHO workers, and smallpox victims relay parts of this vivid and alarming story. Fans of Preston's The Hot Zone (Anchor, 1995) will definitely want to read this work for that subtle blend of information and horror that he is so adept at providing.
Jody Sharp, Harford County Public Library, MD
Copyright 2003 Reed Business Information, Inc.

Most helpful customer reviews

9 of 9 people found the following review helpful.
True Masters are Minimalists
By California Dreaming
I usually like reading true-crime books, and I generally don't seek out books written by any particular author; I just want a good read about a great story that I've heard about. But there is one exception: Jack Olsen. He may no longer be with us, but his books surely live on, and I'm always taking a peek to see if another one of his works has recently become available in the Kindle format. Some people have even called him "An American Treasure," and I don't have any problem with that statement.

And Richard Preston is surely right up there as well. This is my second read from him, the first being, "The Hot Zone," and I was mesmerized while reading that, just like I was mesmerized while reading "The Demon in the Freezer." With both of these gentlemen though, I will say that, if you read any of their works, you may have trouble sleeping at night. After all, Mr. Olsen liked to write about serial killers while Mr. Preston likes to write about viruses. And it's hard to say which one of these real-life scourges might kill you first.

Most authors use flowery language to get their points across, while neither of these gentlemen ever seem to add one unnecessary word. It's as if they write a chapter, backtrack, and then remove any words that are unneeded. It is the case that, when telling a story, words often do just get in the way; natural language is somewhat flawed, after all. But you wouldn't know it while reading the works from these two masters.

I do like how Mr. Preston describes a new character for the first time in a chapter. He must have a template, and he must follow that template religiously. You might read something like, "John Smith is a doctor at John Hopkins. He has gray hair, parted in the middle, with a slight frown on his face." Etc. I like it. Why reinvent the wheel, after all? But Mr. Preston's writings are far from just workmanlike; when he gets into the meat of a subject, you know that the potatoes are soon coming. However, you just hope that you'll be able to keep down a meal after reading an unsavory description of how some poor soul dies from, say, smallpox.

Keeping in the spirit of both writers, I'll keep this review short and sweet. But I will add the following: for fans of Richard Preston, I highly encourage you to try a book or two from Jack Olsen as well. You surely won't be disappointed, either way.

1 of 1 people found the following review helpful.
good storytelling of an important and scary topic.
By T.willy
This is a terrific book which vividly describes the often secretive or unheralded world of the dedicated international teams who research and control or eradicate dangerous diseases or bioterrorism agents. It should be required reading for all high school and college students to give them historical and current day perspectives on the almost unimaginable danger these agents possess. It may help temper a few of our "outrages" over the "failure" to find Saddam's "weapons of mass destruction," or current activism which welcomes potentially "under vetted" refugees or travelers from politically dangerous countries or regions of the world. One traveler carrying a bioweapon disease or agent into an unprepared region can wreak massive havoc on the populations and set off a rapidly spreading firestorm of illness, suffering, and death.
Thank you for the book, Mr. Preston!

7 of 8 people found the following review helpful.
Scary, true and still relevant
By Ashutosh S. Jogalekar
Like most kids of my generation I had read Preston's scary Ebola book, "The Hot Zone", but I had not gotten around to reading his book on smallpox. The volume benefits from Preston's masterly and riveting narrative-investigative style that always keeps you on the edge of your seat. His writing is a case study in understanding how even mundane observations and details about people and events can enrich good non-fiction writing.

Smallpox does not appear as dangerous as Ebola, but in some sense it's even more so because of its relatively slow and easy spread. As in the Hot Zone, some of the best accounts of the book feature high-strung and courageous scientists working in Level 4 hazardous areas, slicing up smallpox-ridden monkeys and looking at anthrax spores. The book focuses on the anthrax mailings after 9/11, on the amazingly successful smallpox eradication program which eradicated the disease in 1975 and the smallpox biowarfare program in the former Soviet Union.

The latter is probably the scariest part of the book. The Soviet Union kept on secretly working on smallpox even after the US and other countries dismantled their own programs in the 1970s. Something like 20 tons of smallpox have gone missing since the end of the Cold War and, encouraged by the eradication of the efforts, the WHO and other organizations have destroyed almost their entire stocks of smallpox vaccine. In addition there's no tested drug for smallpox. Combined with the ability to create engineered versions of the virus that are immune to vaccines, these three facts might contribute to a disaster of catastrophic proportions surpassing AIDS (at its peak smallpox was killing about 6 million people every year).

Fortunately there's a select few highly dedicated scientists and doctors who are trying to create new vaccines, but government regulations largely prevent them from working on the virus. As of now there are only two recognized places in the world where smallpox exists - the CDC in Atlanta and the Moscow Institute in Russia - but almost nobody thinks that these are the only two places. Hopefully we won't have to find out about the existence of other sources the hard way.

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The Demon in the Freezer: A True Story, by Richard Preston PDF
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Sabtu, 09 Juli 2011

[X983.Ebook] Download PDF So Sexy So Soon: The New Sexualized Childhood and What Parents Can Do to Protect Their Kids

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So Sexy So Soon: The New Sexualized Childhood and What Parents Can Do to Protect Their Kids

  • Published on: 1600
  • Binding: Paperback

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Kamis, 07 Juli 2011

[F647.Ebook] PDF Ebook Painless Study Techniques (Painless Series), by Michael Greenberg

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Painless Study Techniques (Painless Series), by Michael Greenberg

Most kids hate to study, and homework is always a chore―but this book teaches kids how to transform drudgery into interesting and productive projects. The author offers suggestions for group learning and study projects, creating a stimulating study environment, and knowing the different ways to read different kinds of books, from math to literature. He also advises on organizing ideas for writing assignments, and seeking extra help for especially difficult subjects.

  • Sales Rank: #343847 in Books
  • Brand: Barron's Educational Series
  • Published on: 2009-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.00" w x .75" l, .73 pounds
  • Binding: Paperback
  • 240 pages
Features
  • Great product!

From School Library Journal
Grade 6 Up—This book provides helpful information on topics such as time management, homework organization, note taking, creating outlines, studying for tests and quizzes, grammar, and writing a research paper. Greenberg breaks down each main topic into smaller, more manageable subtopics, giving examples to help illustrate his ideas. Each chapter is peppered with "Brain Ticklers," which are activities/questions to help students put their newly learned skills to use. While the book is aimed at secondary school students, it is accessible to a much larger audience. Much of the information would be useful to students of any age and to parents and/or teachers who work with them on a daily basis. Greenberg's writing style is clear and interesting; he references pop culture and sports icons, which students will enjoy. While the ending feels a bit abrupt, the book is nonetheless a solid resource for most libraries. Middle and high school students would also benefit from having a copy at home.—Sarah K. Allen, Elko Middle School, Sandston, VA END

From the Inside Flap
(back cover)
PAINLESS
Study Techniques

Really. This isn't going to hurt at all . . .

If you're having difficulty studying for classroom assignments and tests, this book will give you the help you need. Written especially for middle school and high school students, it presents informal, user-friendly ideas for group learning projects, tips on knowing how to read different kinds of books from math to literature, advice on organizing your ideas for essay assignments, and much more. You'll discover how to make study time the best time for developing exciting new ideas.

For Middle School and High School Students

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2 of 2 people found the following review helpful.
Quite Useful
By Hedgehogs!
This book is a great resource. I will be homeschooling my 8th grader in Language Arts and Social Studies and this will be a huge help. Most of the skills listed are ones that she lacks and are good for managing school in her other subjects and as she moves up into high school and college. I thought it broke down the sections on outlining, note-taking, etc. quite well and and manageable chunks. Even if I were not to be homeschooling her there are chapters here that I would definitely be going over with her at home. It explains things in ways I would not have thought of and also much more coherently.

0 of 0 people found the following review helpful.
Painless Study Techniques (Painless Series) ...
By Celena Good
Painless Study Techniques (Painless Series) ...
I purchased Painless Earth Science, History, Study Techniques, Grammar, Life Science, American Government, Spelling, Pre-Algebra, & Geometry for my daughter to help prepare her for high school. She hated me for weeks, but this series has tremendously helped her with her transition from middle school to an advanced magnet academy for high school. These books are one of the best educational tools I have ever purchased. By week 2 she was excited to show me what she had learned each day. We will fortunately be using these for my son when he is old enough to use them. By the way... shipping was fast as usual with Amazon Prime. :)

1 of 1 people found the following review helpful.
One Star
By Kimberlie
If you don't want Common Core, DO NOT ORDER THIS!! It doesn't say in the description.

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Minggu, 03 Juli 2011

[W648.Ebook] Ebook Free Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, by Izabella Wentz PharmD

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Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, by Izabella Wentz PharmD



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Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, by Izabella Wentz PharmD

What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. This cycle is self-sustaining and will continue causing more and more symptoms until an external factor intervenes and breaks the cycle apart. The lifestyle interventions discussed in this book aim to dismantle the vicious cycle piece by piece. We start with the simplest modifications, by removing triggers, and follow with repairing the other broken systems to restore equilibrium, allowing the body to rebuild itself.

  • Sales Rank: #457 in Books
  • Published on: 2013-05-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .84" w x 6.00" l, 1.19 pounds
  • Binding: Paperback
  • 372 pages

About the Author
Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis. She has summarized three years of research in her book: “Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.” www.thyroidpharmacist.com www.facebook.com/thyroidlifestyle

Most helpful customer reviews

953 of 981 people found the following review helpful.
Would Have Saved Me 2+ Years of Research
By Flower Child
HASHIMOTO'S THYROIDITIS: LIFESTYLE INTERVENTIONS FOR FINDING AND TREATING THE ROOT CAUSE brings together the most up-to-date and helpful research and information available on Hashimoto's Disease.

I was diagnosed at the beginning of 2011, at the age of 23. Since then, I've spent hours upon hours, researching everything I could find online related to this disease. I was determined to beat my disease if at all possible! I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I've searched high and low to find success stories of other patients who have successfully put their Hashimoto's into remission. Eventually, I found the Hashimotos 411 FB group and found a bunch of other people who had done their research as well and were on a good path of healing as a result.

My point: I spent TWO YEARS and HOURS to find all the info present in this book. Back then, I searched to find such a book, and none was available. Much of this info wasn't even "out there" a couple years ago. I kept waiting for something to be missing from this book, but no, it was all there. Every related topic was covered with conciseness, thoroughness, and detail. If you have Hashimoto's, don't feel well, want to feel better, and don't know where to start, I highly suggest you buy this book. It will save you a ton of time, and if you implement what you learn, it will quicken your healing journey. And for those of you who are already healing, it's still an amazing reference manual to have. Even if just to give validation that you really are on the right path! I'm so thrilled to have this book, it still seems too good to be true! :)

I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc. The book is already so packed and full of thorough information on everything else though, that I know it would have taken up a lot more room to do so.

I can see how maybe someone just getting diagnosed and with no background on all of this might be a little bit intimidated and not know where to start as far as implementing the advice and knowledge , unless they have a self-driven and self-starter personality/temperament. Knowledge is power, and is the first step. After that, the rest will come through research and talking to the right people online.

500 of 518 people found the following review helpful.
Must read!!!
By Lorrie Reynolds
I highly recommend this book. I have been a hashi's sufferer for 15 years now. If only I had this book years ago, it would have saved me so much pain, suffering and money (lots of Dr bills). My doctors never explained all the things that go wrong with your body when you have a thyroid disease. They just hand you a prescription for synthroid, and say take this for the rest of your life and you'll be fine. I feel vindicated after reading this book and finding so many people online that have been through similar symptoms only to have Dr's tell us "your TSH is normal". I'm not crazy and this is happening way too often. It's only been 2 weeks, but I've eliminated gluten, dairy and soy from my diet and I'm taking some of the recommended vitamins from this book and I can already tell a big difference! It is truly amazing! If you suffer from thyroid disease, please read this book and educate yourself. Don't suffer needlessly like I have for so long.

623 of 659 people found the following review helpful.
A Breath of Fresh Air
By luv2read
Recently, I've started to see an unknown author come up in various posts on Facebook related to Hashimoto's. I'd never heard of of this person, so, I dismissed the book. And then I started to see a few more raving posts. I read her website and was pleasantly suprised.

Who is Dr. Izabella Wentz? Why haven't I heard of her until today? The author is relatively unknown because there was no book deal, book tour, or book signing. There were no radio show interviews, press releases, or book launch. There's no sales pitch or marketing message. There were no endorsements or a celebrity sponsorship. The author doesn't have a practice or a hidden agenda that she is pushing. She simply put pen to paper, hired an editor and published her work. It's a breath of fresh air. In a nutshell, the author is letting her book do the talking.

And wow … Without hesitation this is one of the best resources for anyone that has Hashimoto's! It's well researched and by far, the most approachable book on the market. This book is pure and it's independent. You can feel the author's compassion, energy, and heart that went into this book. I only wish it had come out a few years ago. I've always hoped that someone would come out and be true to the Hashimoto's cause. If I were to use two words to describe the book; groundbreaking and revolutionary.

Now, I like to root for the underdog, which is why I'm writing this review. The author, who is also a Hashimoto's patient, took her experience as a pharmacist and researched her condition for the past three years. A lot of sweat and tears went into the creation of this work. She is and advocate of change and is changing the thyroid world for the better. She has a voice that should be heard. The question is ARE YOU GOING TO LISTEN?

I hope you share this. Not for book sales or money, but because there are people out there looking for answers and this book gives it to them straight.

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